Please arrive changed and ready for your session with suitable foot wear. Social distancing must be maintained at all times, I thank you in advance for your co-operation.
SUP - SHOES - If you are participating in a SUP session you must wear suitable shoes; water shoes, wetsuit boots or trainers are fine.
YOU DO NOT NEED TO WEAR SHOES AT CAVERSHAM LAKES.
SUP Yoga - SHOES - If you are participating in a SUP Yoga session you must wear suitable shoes; water shoes, wetsuit boots or trainers are fine. These will be removed once the board is tethered.
SUP Yoga - TOWEL - Please bring a lightweight towel to take on the water so you can lie on it during the session, due to COVID I am asking everyone to bring a towel so you can happily place your face on the deck pad. All kit is being thoroughly cleaned between uses and where possible replaced between uses, but for SUP yoga sessions I still recommend that you bring your own lightweight towel for use on the board, it will also help to keep the board dry during the session.
Lockers - There are lockers at Caversham Lakes that you can use, but you need to bring your own padlock or you can buy one for £5.00.
Before joining me for a session you will need to read and complete a PARQ - (Physical activity readiness questionnaire) form and email it to me at least 1 day before the session date. Please download the PDF below complete it and email it back at least 24 hours before your session. firstname.lastname@example.org